ive been having a definite softening since taking up the swedish snus. its the worst after nick and johnny for some reason.
							
						
					Snus and.. starts with a D and ends in a i-a-r-r-h-e-a
				
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This is the funniest topic I've read in a while. "Rained a brown storm." LOL. Anyway, lots of good advice here, though I don't have a problem like the OP.
However, here's something to add to make a worthwhile contribution. Haha, been thinking about getting some cleanse action going, such as the Almighty Cleanse (amen!). Besides other food related stuff, do you think there's a buildup of stuff from years of cigarette use in one's body?
Actually, now that I think of it, it doesn't make sense to me, as it goes to the lungs and not the colon, but hey you never know.
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best thing you can do is get some psyllium husks (metamucil or offbrand) and take those... in 3 days you'll be right as rain...
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			by darkwingFrom the Financial Times:
Last gaspers
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Published: January 4 2008 21:30 | Last updated: January 4 2008...- 
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			by darkwingInteresting comments too...
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Jacob Sullum | May 29, 2008, 5:30pm
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30-05-08, 12:17 PM - 
							
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			by paulwall9I FOUND THIS ARTICLE AT http://www.bmj.com/cgi/content/full/336/7640/358
Head to Head
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							Channel: Snus and Health
 
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			by snusgetter~
Want to Quit Smoking? FDA regulations make it harder to do
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It's time to think about New Year's...- 
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			by precious007Everyone looking to quit smoking should have a positive mindset and choose the right smoking aids that will work for them even before they decide to quit...
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14-01-11, 08:15 PM - 
							
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