I just quit using snus.
I have been using snus for almost seven years now and consider myself as a heavy snus user. On daily basis I used 10-12 regular og strong portions of snus. I have never smoked; my only habit is snus. Three days ago I decided to quit snus. I'm tired of being addicted to nicotine and the feeling of snus under my lip. I want to be free of this habit.
After three days I'm good without snus. I'm tired, yes, more than usual and I'm getting irritated over nothing, but I cope.
I would love to have some snus under my lip, but I wont. I know this will be hard and perhaps it will take several months, but I think the fight is worth is. This is a cold turkey and I wont use nicotine substitutes. My only drug will be regular gum.
I see this thread as my snus confessional and will update this thread regularly.
Feel free to ask questions.
Jean
UPDATE 1:
Day 6. I'm still good, but I can see where I have problems.
I went to a fooball match this afternoon and I was craving snus and I'm studying right now and would love to have some. This is the times where I enjoyed snus. The nicotine is out of my blood, but my mind plays tricks on me.
I hope that I someday can enjoy snus at parties and when I'm having a beer with friends. This way I will get the nicotine rush every time.
Thanks for all your support.
Jean
I have been using snus for almost seven years now and consider myself as a heavy snus user. On daily basis I used 10-12 regular og strong portions of snus. I have never smoked; my only habit is snus. Three days ago I decided to quit snus. I'm tired of being addicted to nicotine and the feeling of snus under my lip. I want to be free of this habit.
After three days I'm good without snus. I'm tired, yes, more than usual and I'm getting irritated over nothing, but I cope.
I would love to have some snus under my lip, but I wont. I know this will be hard and perhaps it will take several months, but I think the fight is worth is. This is a cold turkey and I wont use nicotine substitutes. My only drug will be regular gum.
I see this thread as my snus confessional and will update this thread regularly.
Feel free to ask questions.
Jean
UPDATE 1:
Day 6. I'm still good, but I can see where I have problems.
I went to a fooball match this afternoon and I was craving snus and I'm studying right now and would love to have some. This is the times where I enjoyed snus. The nicotine is out of my blood, but my mind plays tricks on me.
I hope that I someday can enjoy snus at parties and when I'm having a beer with friends. This way I will get the nicotine rush every time.
Thanks for all your support.
Jean
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