What have I done all those years?

[lynx23]

Thanks for easing my mind a bit. I get anxious fast, which is a bit of a paradox in itself as the ES portion used to calm me down. Are there any guys here who use ES portions as daily snus? also, does it make sense to switch around brands and different strengths? What is your daily snus ?


I have a bigger problem now; I can't get my Skruf anymore because of the SM Ban in Europe. I am already desperate as I am using my last can right now which willl last me until Wed. If I am conservative.. I don't know where to go from here because it sucks to be withdrawing when you have a very stressful week at work, you can only imagine... what would be the quickest way to get my hands on some quality snus asap?

Thanks friends!

[Ansel]

Skruf Stark rules!

[Ansel]

That's normal!

[Bigblue1]

Dear Friends,


I just recently read that using ES portions is not a good idea health wise. Not knowingly I've used Skruf ES portions for the last 3 years or so. My intake was Half a can (12 portions) a day or so. sometimes I even chainsnus ES portions. I got used to the nic. level pretty quickly so I don't really feel much of a buzz when I use. I've had some problems with heart palpilations but those could have been due to something else. Other than that my doc. diagnosed Thyroid underfunction so now I take Thyroid hormones for that but again, this could have been due to something else unrelated to snus.

In general, is it so uncommon to use ES portions exclusively? I said to my self "same price, might as well get a better buzz" Now i am worried that I might have really done something to my health all those years and that there might be consequences to my behavior.. :-(

Anyone got some advice / information regarding high nic. intake in relation to ES portions and health? it would calm me already knowing that I am not the only one using ES portions regularly. Matter of fact, I've only been using one kind of snus for all the years I've been using... after reading some posts I feel that I've engaged in helpless n00b behavior. is that so?

Best,
Thomas

No man, Your fine, I'm pretty sure some guys around here have used way more than you. Needlessly worrying about it is probably more detrimental than the usage, For sure.....

[lynx23]

Dear Friends,


I just recently read that using ES portions is not a good idea health wise. Not knowingly I've used Skruf ES portions for the last 3 years or so. My intake was Half a can (12 portions) a day or so. sometimes I even chainsnus ES portions. I got used to the nic. level pretty quickly so I don't really feel much of a buzz when I use. I've had some problems with heart palpilations but those could have been due to something else. Other than that my doc. diagnosed Thyroid underfunction so now I take Thyroid hormones for that but again, this could have been due to something else unrelated to snus.

In general, is it so uncommon to use ES portions exclusively? I said to my self "same price, might as well get a better buzz" Now i am worried that I might have really done something to my health all those years and that there might be consequences to my behavior.. :-(

Anyone got some advice / information regarding high nic. intake in relation to ES portions and health? it would calm me already knowing that I am not the only one using ES portions regularly. Matter of fact, I've only been using one kind of snus for all the years I've been using... after reading some posts I feel that I've engaged in helpless n00b behavior. is that so?

Best,
Thomas