Snus Consumption Rate

[itchystiches]

Just interested to know - how much Snus do you guys use? I've been on it for about 4 years now, having broken a 20 a day habit and never looked back.

Just recently I've taken stock and I'm chain snusing all day long. Only time I don't snus is at the gym or when eating. Going through about 12 portions a day I recon.

How much do you use? Los users can approximate to portion amounts

[devilock76]

I use pretty much Los only, I go through the average tin in just under a week to a week, depends if it is ES or not.

Ken

[void]

Only when sleep or eat i don't have snus in my mouth, so los can last maybe 2-3 days.
I use portions at work and survive with maybe 12-15 portions.

But after all, i don't care. At least i don't smoke anymore.

[Dogfishfsn]

Right now I'm using about 10 portions and 1 hillbilly pinch of los a day .

[LincolnSnuff]

Five or six 1.5-2 click prillas of los per day.

[muddyfunkstar]

6 - 8 strong portions a day.

[Mawdryn]

Probably 6-7 Regular Los pinches and 2-3 ES Portions a day...

[Mykislt]

I'm a light user, I'd put my average at 3 portions or prillas.

[c.nash]

I put 5-7...
I use my snus for about 2 hours eat portion or prilla. So 7 prilas is about 14 hours plus maybe one or two dips. I'm up for about 17-18 hours on the week day.. So that sounds about right.

[austinreneau]

I go through a can of los in about twe days. That's after quitting a 2.0 pack a day cigarette habit. It's been a struggle but snus is definitely growing on me. Especially loose snus..

[Mawdryn]

I go through a can of los in about twe days. That's after quitting a 2.0 pack a day cigarette habit. It's been a struggle but snus is definitely growing on me. Especially loose snus..

Hang in there Austin...you'll eventually stop even thinking about the cigarettes. Of course, then I started wondering whether I was thinking about the snus too much! If your anything like me, your consumption will drop a bit as you get used to the snus, too...

[heders]

I've been starting to snus way more lately. A can of regular strength portion snus (Grov OP) lasts about 2 days for me. Loose snus I don't know, since I don't use loose snus all day long exclusively.

But I would say around 12 portions + 1-5 looses per day.

[risurfer]

Up to ~5 portions.. per week
Frequently a lot less. Probably works out to closer to 1/wk average. It's nice, relaxing yet makes you feel a little sharper.

[Ansel]

I snus near enough every waking moment. If i'm alone i mostly los. When with people i portion it. And if i want to give my upper lip a rest i lower lip it.

[teeotee]

Right now i'm pretty much all los, and a can of los lasts me around 4 days. A can of portions last me around 3 days. So i went for 8 - 10.
When i first switched over to snus i was chain snussing too. Now i'll go about an hour or so between portions or prillas.