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That's really neat. I've never meditated in my life. Maybe I'll give it a go one of these days. That was funny about the guy's ego ha.
I don't know why but I feel smarter when I watch the news from the UK. I think it's the accents ha. -
I have meditated for half an hour every day, for nearly 3 years. Specifically qigong meditation (a Chinese healing art, linked to Kung fu). The benefits are simply not quantifiable, I feel more peaceful, I haven't had so much as a sniff of a common cold in all the time I've practicing whilst all the people around me get them, really bad back problems I had before I started have totally disappeared. I am more confident, my posture is better (open heart opens the chest). I'm happier, whereas before my life was a misery. I smile a lot
Oh, and I've had a few what you would call 'spiritual' experiences
Healthcare from down from the millennia for the 21st century, and what's more its free to practise :-)Comment
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Fish oil could help prevent Alzheimer's and also give you a bigger brain
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Here's some chemical facts about nicotine.
This article is from Bodybuilding.com, and is a very neutral source that not only talk about the negative... -
Hi friends, In a nutshell, snuson.com needs some updating that will certainly cost the owner. Snuson is solely owner supported as there are no real ads...
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This book excerpt ran in Scientific American last year, and there's a lot here that's surprising.
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http://www.scient... -
Diabetes can cause your brain to SHRINK and age it by two years every decade, researchers warn
Type 2 diabetes could cause the brain to...
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