'Cancer risk of nicotine gum and lozenges higher than thought'

[snusjus]

The physical symptoms of caffeine withdrawal are far worse than nicotine withdrawal. The only "withdrawal" I get from nicotine is a psychological craving. With coffee, I get shakes, headaches, and fatigue. I regret my caffeine addiction more than my nicotine addiction.

[precious007]

With coffee, I get shakes, headaches, and fatigue.

Is that why I am feeling so damn terrible?

how long does this last?

I get muscle pain as well apart from nausea, dizziness and brain fog and shaking on my feet looool.

Be aware that caffeine withdrawal will eventually end! Symptoms of caffeine withdrawal -- including headache, fatigue, difficulty sleeping, and flu-like symptoms -- start around 12 to 24 hours after you stop drinking caffeinated beverages. How long does caffeine withdrawal last? They get worse over the next couple of days, and can last up to 9 days after you stop drinking caffeine entirely. The more caffeine you drink, the more severe the withdrawal symptoms. But everyone will eventually get over it.

I usually drank 4 - 5 espresso's per day...........................

[sgreger1]

Is that why I am feeling so damn terrible?

how long does this last?

I get muscle pain as well apart from nausea, dizziness and brain fog and shaking on my feet looool.



I usually drank 4 - 5 espresso's per day...........................

Yah that's from the coffee man, we've all been there lol. Drinking 5 cups of joe a day is actually pretty hard on your body. I will note that caffeine has a higher abuse potential than cannabis and also has more health risks associated with it, and drinking 5 cups a day will eventually leave you pissing blood or having lots of pains and shakiness. My dad got that and one of my co-workers had to give up cofee for this very reason, he was drinking 5 cups a day but that's really hard on the liver.

If you are getting shakes and stuff consistently than I would recommend trying to keep it to just 1 cup a day and see if that helps.